Built for High School Athletics
Win in the weight room with real world prices.
Balance Budgets with
Real World Prices
Identify the essential features to include in your package, staying in your budget while providing elite strength and conditioning software.
Easy and Automated
Athlete Monitoring
Get performance updates, health and wellness flags, and more sent directly to your inbox as you navigate you and your athletes' busy schedules.
Sharpen Up Your
Game-day Edge
Track workout progressions, view daily wellness questionnaires, and monitor improvements to make the best decisions when it comes to game time.
Simple and Replicable
Mobile Programming
Plan and distribute workouts to all your athletes within minutes. Ditch the spreadsheets and meet your athletes where they actually spend their time.
Solutions That Matter
Create either simplified or robust weight room programs.
Educate your athletes with exercise libraries and example videos.
Monitor in-season and off-season progress with dashboards.
Workouts
Workout Builder gives you access to the robust Athlete, Program, Circuit, and Exercise libraries. Design custom regimens to enhance your athlete's performance and save time by building multiple exercises and circuits. Save time and remove the headaches of creating and managing your plans.
Your Training Day provides you with a way to view completed assignment data through exercise charts, streak charts, progress charts, dashboards, and more.
Workout Print Tool allows you to filter by athlete, date ranges, and exercise history to get a better understanding of your data.
Data Tracking
Data Integration helps you easily bring in outside data to help consolidate your needs into one single app.
Leaderboards gives your athletes a fun way to be competitive during their workouts by seeing their standings on each exercise.
Athlete Feed keeps the app easier to use by providing the athlete with an easy-to-access feed showing them what they need most.
Data Visualizations
Reports help you save time and keep on top of your athlete's progress to help you track progress, analyze effectiveness, and aid in injury prevention.
Dashboard Builder is customizable based on your needs and enables you and your team to see their readiness and training load with live data changes on user-friendly charts. Create your own or use one of from our library of existing dashboards.
Assessments allows you to custom create assessments for your athletes to track progress and improvement.
Keep in Touch
Questionnaires can be sent out once or as a regular task for your athletes to better inform you of their overall wellness. Customize the questions to your needs.
Messaging helps connect you with your athletes right inside the app.
Notifications will help you send out reminders and updates to your athletes right within the app, simplifying your communication methods.